Call 215-322-6781 for a no-obligation phone consultation to see if my services are right for you or contact me by e-mail.
The links below explain more about the issues and services I work with:
- Relationships & Marriage Counseling
- Family Therapy
- Addiction Treatment
- Post-Traumatic Stress Disorder
- Attention Deficit Hyperactivity Disorder (ADHD)
- Challenges of Caregiving
- Anger Management
- Bipolar Disorder
- Body Dysmorphic Disorder
- Dealing With Holiday Blues
- Emotional Freedom Technique – EFT
- Choosing a Caring Psychologist
What Makes Relationships Work?
Fighting isn’t predictive of divorce. Avoidance, disengagement, contempt, criticism, and the silent treatment are. Discover some useful steps to resolve disagreements here.
Everybody feels anxiety periodically. It’s normal. Some people experience more than their share, and suffer anxiety to such an extent that it disrupts their lives. I can help you get the information and resources you need to tame this anxiety and reclaim your freedom.
Recovering from Post-traumatic Stress Disorder (PTSD)
PTSD is the experience or witnessing of any situation, perceived as unpredictable and uncontrollable that leaves you feeling powerless.
The symptoms vary from person to person, but if you feel “down” for more than two weeks, and these feelings are interfering with your daily life, you may be moderately to severely depressed and need to seek help.
When your family life is out of balance, your whole world may feel as though it’s falling apart. In family therapy, family members work collaboratively toward inventive solutions to tough problems. Family therapy has proven to be of great benefit to people at times of major life stress.
Dealing With Addictions
It takes courage to choose pain in order to find freedom from addiction. But to those who succeed the effort to overcome the addiction is well spent.
Body Dysmorphic Disorder
BDD distorts the perception of your physical appearance and causes unmanageable obsessing about false imagined or exaggerated physical defects or minor flaws.
Prevailing Over Bipolar Disorder
Bipolar disorder has severe mood swings that may last for weeks or months: that can transition into periods of depression alternating with mania or intervals of normal mood.
ADHD Can Be a Challenging Gift
Having trouble concentrating? Can’t sit still? Are you disorganized and always late? If so, and if you’ve always been that way, it might not be a flaw in your personality but ADHD.
Dealing With Holiday Blues
The commercial blitz can remind us of how unconnected we are and accentuate a feeling of loneliness but it is possible to reconcile conflicting holiday feelings.
Managing the Emotional Challenges of Care Giving
Few people are prepared for the responsibilities and tasks involved in caring for loved ones who are ill, elderly, or disabled.
Because we are intolerant of anger, it is often expressed in unhealthy ways: violence, cold shoulder, blaming, trying to make others feel inferior, affairs, etc. The first step to control anger is to recognize it at a low level. Go to article
Choosing a Caring Psychologist
Once you have made the decision to seek professional emotional support, whom do you turn to?
Emotional Freedom Technique (EFT)
Based on ancient Chinese medicine; EFT can be viewed as a form of “psychological acupuncture.” The basic tenet is that emotional problems are caused by a disruption in the body’s bioenergetics system.
Things to Do in Pennsylvania
Enjoying new experiences with loved ones helps build and strengthen relationships. This article contains links to 33 things to do in the Bucks, Montgomery Counties and Philadelphia area.